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Full Body Massage
A Full Body Massage is a relaxing treatment that works across the entire body to ease muscle tension, reduce stress, improve circulation, and promote overall wellbeing. Using a combination of soothing massage techniques and pressure tailored to your comfort, your therapist will treat areas including the back, neck, shoulders, arms, hands, legs, and feet, leaving you feeling relaxed, refreshed, and revitalised.
Book Full Body Massage
Duration
60 Minutes
Aftercare
Drink plenty of water throughout the day to stay hydrated. Avoid strenuous exercise or heavy lifting for 24 hours. Avoid alcohol for 24 hours. Mild tenderness or slight soreness can be normal and should settle within 24-48 hours.
Results
The Benefits
Full Body Massage
Relieves muscle tension and stiffness
Reduces stress and promotes relaxation
Improves circulation and lymphatic flow
Promotes mental wellbeing and reduces anxiety
Encourages better sleep quality
Leaves you feeling refreshed, rejuvenated, and revitalised
Per Treatment
£45
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Have Questions?
Get answers to the most common questions about our treatments and what you can expect, or contact us.
Contact usWhat should I wear?
You should wear comfortable clothing. During the massage, you will undress to your comfort level and will be professionally draped with towels a all times, with only the area being treated exposed.
Will the massage be painful?
Your massage should feel comfortable and relaxing. If the pressure feels too firm or too light, simply let your therapist know so it can be adjusted to suit your preference.
Do I need to do anything before my appointment?
We recommend arriving well hydrated and avoiding heavy meals immediately before your treatment.
What areas are included in a full body massage?
A full body massage typically includes the back, neck, shoulders, arms, hands, legs and feet. If there are any areas you would prefer not to have treated, please let your therapist know.
How often should I have a massage?
This depends on your individual needs. Many clients benefit from a massage every 4–6 weeks for general wellbeing, while more frequent treatments may be recommended for ongoing muscle tension or physical activity.