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Back Only Massage
A Back Massage is a focused treatment designed to relieve tension, stiffness, and discomfort in the muscles of the back. Using techniques tailored to your needs and preferred pressure, this massage helps reduce stress, improve circulation, ease muscle aches, and promote relaxation. Whether you're experiencing everyday tension, poor posture, or simply need time to unwind, a back massage can leave you feeling refreshed, more comfortable, and revitalised.
Book Back Only Massage
Duration
20-30 Minutes
Aftercare
Drink plenty of water throughout the day to stay hydrated. Avoid strenuous exercise or heavy lifting for 24 hours. Avoid alcohol for 24 hours. Mild tenderness or slight soreness can be normal and should settle within 24-48 hours.
Results
What should I do after my massage? Drink plenty of water, avoid strenuous exercise for 24 hours, and allow your body time to relax to maximise the benefits of your treatment.
The Benefits
Back Only Massage
Eases back aches and everyday discomfort
Helps reduce stress-related tension
Encourages better sleep and overall wellbeing
Improves circulation to the treated area
Per treatment
£30
Book Your Back Only Massage Appointment Today
We’ve Got Answers
Get answers to the most common questions about our treatments and what you can expect, or contact us.
Contact usWho is a Back Massage suitable for?
This treatment is suitable for anyone experiencing muscle tension, stress, poor posture, or tightness caused by work, exercise, or everyday activities.
How often should I have a Back Massage?
For general wellbeing, many clients choose a massage every 4–6 weeks. If you experience ongoing muscle tension, more regular treatments may be beneficial
Can I request more focus on a particular area of my back?
Absolutely. If you have a specific area of tension or discomfort, let your therapist know before your treatment so the massage can be tailored to your needs.
What should I do after my massage?
Drink plenty of water, avoid strenuous exercise for 24 hours, and give your body time to rest so you can enjoy the full benefits of your treatment.
